2013 Course • It's About Time

 

 

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Our relationships with food are rather complex. There is overeating, undereating, and unhealthy eating. At the same time, while, in the long run, many of the pop culture diets just don’t seem to be working. This lesson explores the kabbalistic reason why food is so tempting, and introduces Jewish practices that can help make our eating more mindful, healthful, and spiritually satisfying.

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People commonly confuse the desire for materialism with the pursuit of happiness. This lesson introduces Jewish wisdom that provides a holistic understanding of what happiness is, and how it can be achieved through material satisfaction and spiritual fulfillment

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Tuesday
December 18
7:30-8:30 p.m.
       
The Schusterman Home 1543 Redfield Rd. Bel Air, MD 21015
       
10 [entire course: $54]
       
443.371.6355
fraidam@harfordjewish.com
www.HarfordJewish.com
Emotions are supposed to motivate us, not weigh us down. This lesson presents a anger and other emotional hijackings through cognitive and behavioral approaches. In exploring the secrets to gaining emotional mastery, we are introduced to King David's exemplary charecter.

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People commonly confuse the desire for materialism with the pursuit of happiness. This lesson introduces Jewish wisdom that provides a holistic understanding of what happiness is, and how it can be achieved through material satisfaction and spiritual fulfillment

REGISTRATION


Watch on TorahCaf�.com!

As humans we have a unique ability to form deep relationships through verbal communication. Miscommunication is also the reason for much discord and heartbreak. The Torah’s guidelines for conversation and gossip ensure that the words we say work to enhance our relationships by avoiding areas of conflict and unintentional harm. This lesson also offers Jewish wisdom to sharpen our communication and listening skills and make us better partners in our relationships.

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Decisions are tough because they mean we need to give up on alternative options. This lesson introduces a Jewish approach to consumerism teaching us how we can “have it all”--not by getting more—but by rethinking our wants, needs, and desires to become more content with our lives and make the decisions that are right for us.

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Why is it so difficult to keep a resolution? Can a person undergo real, lasting change? The Torah urges us to utilize our G‑d-like human capacity to overstep our limitations and prove that metamorphosis is not only possible, but essential for personal growth. Calling on biblical examples and Jewish wisdom, the lesson outlines a practical, step-by-step guide explaining how we can implement long-enduring change.

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